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[BBTC Ride_calendar] Penny is in the News
by Robin Perkins 20 Jul '05

20 Jul '05

Check out the 6:00 channel 2 news tonight. Michele King is doing a short story on Penny's business PENELOPE'S. Robin --- Email Powered By www.Networld.com

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[BBTC Ride_calendar] ULCER Volunteers - SAG Drivers Needed
by Lynda Forbush 20 Jul '05

20 Jul '05

> Hello again from BBTC! > We appreciate those of you who have responded to our requests for ULCER volunteers! Currently are biggest need is for SAG drivers. If you think you are willing and able to help with this, please let us know. > SAG: > 6 SAG drivers needed with their own SAG vehicle. Each driver will be > assigned to a specific 20 mile section of the ULCER course. Drivers to be > reimbursed for mileage. If interested, please contact Vic Gamble at > board12k(a)highstream.net > > > Volunteer opportunities still available for packet stuffing, early packet > pickup, registration, rest stops and lunch. Please contact Lynda Forbush > at lforbush(a)sunstonehotels.com or 801 467-5594 > > > Lynda Forbush > Ulcer Ride Director > Vice President, BBTC > 801 467-5594 > lforbush(a)sunstonehotels.com > >

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[BBTC Ride_calendar] This week in BBTC
by Penny Perkins 19 Jul '05

19 Jul '05

Tuesday Jul 19 04:00 AM Bonneville Shore-Line Trail--Ogden Section 8/M/2/b Start from Rainbow Gardens parking lot at 6:00. Grind up to Tayor, Waterfall and Strongs Canyons. (Continue towards Beus to the summit for an extra 2.5 miles of abuse.) Return via the lower trail to 29th Street trailhead. From there, climb back to Taylor Canyon before heading down to Rainbow. Plan on at least 1.5--2 hours. John Lecain jplecain(a)comcast.net 801-814-2648 Tuesday Jul 19 06:00 PM Emigration Canyon 24/O/2-3/c Meet at 2100 South and 15th East entrance to Sugarhouse Park. Ride to Emigration Canyon to the Little Mountain Summit and Back. Ride at your own pace. Greg McMurdie 918-0942 Tuesday Jul 19 06:00 PM Beginner Parkway Cruiser 7/D/5/c Meet at Riverfront Park (11200 So. 920 W.) To get there take 10600 So. until you see Mulligan's driving range, turn south 1 mile on Riverfront Parkway through new office construction. We'll ride 7 mile loop past fishing ponds. Perfect ride for beginners or a family night with younger riders. Helmets required. Shelly Jensen sjenson(a)kimballinc.com 815-3858 Tuesday Jul 19 06:00 PM Mountain Bike The Shoreline Trail 30/B/1/c Meet at the Small Park just East of Hogle Zoo. For intermediate to advanced mountain bikers. Bring enough food and water for a 2 hour ride. Robin Perkins perk(a)networld.com 486-8140 Wednesday Jul 20 06:30 AM Early Morning Spin 11/C-D/5/c Roosevelt School (3225 S 800 E), flat, 50 min. Jeff Levenson 487-0540 Wednesday Jul 20 06:00 PM Evergreen Loop 22/C/3/c Meet just inside Sugar House Park at 1500 East entrance. Fun loop that goes up to Wasatch Blvd, then south and back via the Cotton Bottom. An old favorite. Doug Jensen slccycler(a)netzero.com 815-3858 Thursday Jul 21 05:30 PM Syracuse Ride 30/A-B-C/5/b We will meet at the Camelot Park in Syracuse for a flat 30 mile ride out west. (The actual route is TBD.) From I15, take the Layton Exit, Antelope Drive (Exit #335) and turn, heading west, towards Syracuse. Turn Left on 1575 West (just a few blocks from the freeway). Turn left on 1750 North (about 4 blocks) and proceed to the Camelot Park which is on 1400 West. Kim Haggin bikerkim(a)msn.com 801-628-2831 Thursday Jul 21 06:00 PM Canyon Club; City Creek Canyon 13/O/2/c Meet Memory Gove Park. Ride is through the park and then up the canyon. Memory Grove to Top 6.16 miles, Elevation Gain 1,604', Average Grade 6%. FIRST TIME CANYON RIDERS ENCOURAGED. Malcolm Campbell archit(a)pobox.com 680-2303 Thursday Jul 21 06:00 PM Thursday Night Bike and Brew 20/A/3/c Meet at Conyon Sports, 1844 E. Fort Union Blvd. Good climb up Bengal Blvd. to wasatch, over to Evergreen and back. A different way to loop the valley. Bring $'s for brews after the ride - riders choice of several close brew pubs. Join us for a good ride and good company. Doug Jensen slccycler(a)netzero.com 815-3858 Thursday Jul 21 06:00 PM Beginner Parkway Cruiser 6/D/5/c Meet at Gardiner Village (east) parking lot (7800 So. 1000 W.) We'll ride north, back, and then south to end for a 6 mile loop. Perfect ride for beginngers or a family night with younger riders. Helmets required. Shelly Jensen sjenson(a)kimballinc.com 815-3858 Thursday Jul 21 08:00 PM Full Moon Rails to Trails, Park City 30/M/4-5/c Meet at the shopping center across from the Maverick at corner of Kearns and Bonanza in Park City. We will ride the Mountain bike trail to Wanship and back by moon light. Full Moon Ride. Lights required. No Cars for this one; just a quiet evening Mary Margaret Williams bicycleutah(a)msn.com 641-4020 Friday Jul 22 06:30 AM Early Morning Spin 11/C-D/5/c Roosevelt School (3225 S 800 E), flat, 50 min. Jeff Levenson 487-0540 Friday Jul 22 09:00 AM Herriman Loop 33/B-C/3-4/c Start at the Gene Fullmer fitness center 8015 South 2200 West for a loop through West Jordan Bluffdale and Herriman Richard Parker fisher(a)aros.net 801-969-2043 Saturday Jul 23 09:00 AM East Canyon Resort - Mini Me 58/B-C/2/b Meet at the Sinclair Station (Old Farm Market) in Mountain Green. Take the Mountain Green exit off I-84 and proceed east at the yield sign. The Sinclair Station will be on the left side of the road. We will ride through Peterson to Porterville. From Porterville, we will ride up to East Canyon Resort where we will have lunch. Then we will enjoy the downhill to Porterville. From there we will ride back to the Sinclair Station in Mountain Green. Be sure to call or check your email if weather is questionable. Kim Haggin bikerkim(a)msn.com 801-771-4901 Sunday Jul 24 08:00 AM Alta 50/B-C/1/c Meet at Sugrahouse Park (1500 East 2100 South) to ride up Little Cottonwood to Alta. The Kickstand, an Alta eatery, has good food for weary bikers in a great alpine setting. 5000 feet of climbing. Rick Kirkland 486-0909 Monday Jul 25 06:30 AM Early Morning Spin 11/C-D/5/c Roosevelt School (3225 S 800 E), flat, 50 min. Sandy Levenson 487-0540 Monday Jul 25 08:00 AM Pioneer Century - Morgan - SUPERSERIES EVENT 100/B/2-4/b Ride the pioneer trail country on the backside of Big Mountain. Meet behind Morgan High School in the parking lot (55 N 200 E). We will ride to Big Mountain, Henefer, Echo Canyon and back to Morgan. Self supported. A couple of convenience stores are along the way. Deven Browning dkbrowning(a)msn.com 801.876.2524 --- Email Powered By www.Networld.com

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[BBTC Ride_calendar] Newsletter...Grapevine
by Penny Perkins 16 Jul '05

16 Jul '05

Good Morning! Anyone got any good scoop(new jobs, new homes, vacation plans, new bikes, babies on the way ect.) on our club members for our Grapevine section of the club newsletter. Please let me know. We want to know good things going on in our club members lives! Thanks, Penny --- Email Powered By www.Networld.com

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[BBTC Ride_calendar] August Ride Schedule
by Penny Perkins 16 Jul '05

16 Jul '05

Good Morning! We still have a few holes in the August Ride Schedule. I have extended the deadline to Monday morning. So please check out the following dates. We need your help! Monday Evenings....all are available Saturday August 6th.......Day of the Club Picnic. We need a ride leader for the 30 mile BC pace ride. Robin will have the course marked and the map prepared.....so we just need someone to oversee the ride that day. Sunday August 14th.....ULCER WORKERS RIDE Lead the ride on the Ulcer Course for Club members that were not able to ride on Saturday. Obviously the course will be marked and maps prepared. Thursday August 25th....need an evening ride Sunday August 28th......Day of the Big Ride....we need a shorter ride on our schedule Thanks! Penny --- Email Powered By www.Networld.com

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Re: [BBTC Ride_calendar] Bike Shops?
by Jonkmanj＠cs.com 16 Jul '05

16 Jul '05

Robert, I've had my mountain bikes worked on at several places around town, but have had the very best experience at Contender. They recently moved and are now just west of the Coffee Garden on 9th and 9th. A few days ago, I sent a friend over to them because the chain on her bike had broken. Another bike shop had told her that she needed to leave the bike there overnight, which she could not do. When she left Contender she called to tell me that it had been a very pleasant experience to deal with them. Not only did they repair the chain while she waited, they did not even charge her for it. When I would bring in my old mountain bike for annual tune-ups and as parts were starting to wear out, they would discuss various options with me without any pressure. I felt that they were very patient with me, as I was a novice and did not want to sink a lot of money into that old bike. I happened to be in their new store this morning to get an inner tube and could not help but notice that all their personnel appear to be very happy to work there. This is certainly reflected in the way that they treat their customers. The man at the counter even got exited when I won a prize in the Trek scratch-off game, like I had won a Trek Madonna or something - it was just a Trek water bottle, but his enthusiasm about it made me feel like I had won the bike. You will find that they will treat you and your bike with respect. This was not the case when I brought my old bike for a tune-up to Spin Cycle in Holladay a few years ago. I have not done business with Fisher or the Bicycle Center, so I do not know how they compare. John J. In a message dated 7/15/2005 4:40:56 PM Mountain Standard Time, r46turner(a)uofu.net writes: > > My mountain bike needs a little maintenance and a tuneup. Can anyone > recommend a good place to take it? What about for road bikes? Is one > place better for mountain bikes and another for road bikes? I live > about a block from Contender; Fisher's and the Bicycle Center are near, > too. Anyone know anything about them? > > Thanks, > > Robert Turner

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RE: [BBTC Ride_calendar] Bike Shops?
by jp2705＠comcast.net 15 Jul '05

15 Jul '05

I've always had good experience with my road bike at Fishers ... even the once or twice something didn't get done quite right, I showed up, they fixed it, and I was on my way. (At least one of the guys there rides with BBTC.) john -------------- Original message -------------- > I've been really happy with Matt Happe (no pun) at Revolution Mountain > Sports. It's located at 8716 S 700 E, Sandy. > > I had my seven year old titanium bike totally upgraded and they did an > awesome job. > > Mark > > -----Original Message----- > From: ride_calendar-bounces+mark.sunday=siebel.com(a)mailman.xmission.com > [mailto:ride_calendar-bounces+mark.sunday=siebel.com@mailman.xmission.co > m] On Behalf Of Robert Turner > Sent: Friday, July 15, 2005 4:41 PM > To: BBTC list > Subject: [BBTC Ride_calendar] Bike Shops? > > My mountain bike needs a little maintenance and a tuneup. Can anyone > recommend a good place to take it? What about for road bikes? Is one > place better for mountain bikes and another for road bikes? I live > about a block from Contender; Fisher's and the Bicycle Center are near, > too. Anyone know anything about them? > > Thanks, > > Robert Turner > > _______________________________________________ > Ride_calendar mailing list > Ride_calendar(a)mailman.xmission.com > http://mailman.xmission.com/cgi-bin/mailman/listinfo/ride_calendar > > > > _______________ > Siebel > IT'S ALL ABOUT THE CUSTOMER > Visit www.siebel.com > > This e-mail message is for the sole use of the intended recipient(s) and > contains confidential and/or privileged information belonging to Siebel Systems, > Inc. or its customers or partners. Any unauthorized review, use, copying, > disclosure or distribution of this message is strictly prohibited. If you are > not an intended recipient of this message, please contact the sender by reply > e-mail and destroy all soft and hard copies of the message and any attachments. > Thank you for your cooperation. > > > _______________________________________________ > Ride_calendar mailing list > Ride_calendar(a)mailman.xmission.com > http://mailman.xmission.com/cgi-bin/mailman/listinfo/ride_calendar

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[BBTC Ride_calendar] Bike Shops?
by Robert Turner 15 Jul '05

15 Jul '05

My mountain bike needs a little maintenance and a tuneup. Can anyone recommend a good place to take it? What about for road bikes? Is one place better for mountain bikes and another for road bikes? I live about a block from Contender; Fisher's and the Bicycle Center are near, too. Anyone know anything about them? Thanks, Robert Turner

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RE: [BBTC Ride_calendar] Bike Shops?
by Mark Sunday 15 Jul '05

15 Jul '05

I've been really happy with Matt Happe (no pun) at Revolution Mountain Sports. It's located at 8716 S 700 E, Sandy. I had my seven year old titanium bike totally upgraded and they did an awesome job. Mark -----Original Message----- From: ride_calendar-bounces+mark.sunday=siebel.com(a)mailman.xmission.com [mailto:ride_calendar-bounces+mark.sunday=siebel.com@mailman.xmission.co m] On Behalf Of Robert Turner Sent: Friday, July 15, 2005 4:41 PM To: BBTC list Subject: [BBTC Ride_calendar] Bike Shops? My mountain bike needs a little maintenance and a tuneup. Can anyone recommend a good place to take it? What about for road bikes? Is one place better for mountain bikes and another for road bikes? I live about a block from Contender; Fisher's and the Bicycle Center are near, too. Anyone know anything about them? Thanks, Robert Turner _______________________________________________ Ride_calendar mailing list Ride_calendar(a)mailman.xmission.com http://mailman.xmission.com/cgi-bin/mailman/listinfo/ride_calendar _______________ Siebel IT'S ALL ABOUT THE CUSTOMER Visit www.siebel.com This e-mail message is for the sole use of the intended recipient(s) and contains confidential and/or privileged information belonging to Siebel Systems, Inc. or its customers or partners. Any unauthorized review, use, copying, disclosure or distribution of this message is strictly prohibited. If you are not an intended recipient of this message, please contact the sender by reply e-mail and destroy all soft and hard copies of the message and any attachments. Thank you for your cooperation.

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FW: [BBTC Ride_calendar] Remember Big Mig
by Greg McMurdie 15 Jul '05

15 Jul '05

and that means you "big" Doug, Randy, Bob and Craig! >From: "Greg McMurdie" <gmcmurdie(a)hotmail.com> >To: mailinglist(a)bbtc.net >Subject: [BBTC Ride_calendar] Remember Big Mig >Date: Fri, 15 Jul 2005 14:20:58 -0600 > >To my "big" buddies out there (from RBR) > >Coach Fred Matheny Replies: When you're familiar with athletes in most >conventional sports, it's a shock to see how small and thin top cyclists >are. > >The rule for climbing prowess: You should weigh (in pounds) no more than >twice your height in inches. So at 6 feet (72 inches) you'd need to weigh >144 pounds rather than 190. Pro cycling tends to select lean, light-bodied >athletes in the same way that the profile of a mastodon is required for >football linemen. > >Climbing ability is crucial in racing, and it depends on the >power-to-weight ratio. A light rider doesn't need to generate as much power >as his heavier competitor because he has less weight to propel up hills. > >In the 2005 Tour de France with 189 starters, here's the profile of the >average rider: > >Height -- 1.79 meters (5 feet, 10.4 inches) > >Weight -- 71 kilograms (156.2 pounds) > >Resting heart rate -- 50 bpm > >Lung capacity -- 5.69 liters (1.48 gallons) > >Of course, there are exceptions. Five-time Tour winner Miguel Indurain is >6-foot-2 and weighed 190 pounds when he began racing. Lots of miles reduced >him to 175. At that weight, his huge power output enabled him to ride with >the specialist climbers in the mountains even though he outweighed most of >them by 30-40 pounds. And of course he was nearly unbeatable in flat time >trials where weight doesn't matter much but power output does. > >Think of Big Mig and don't give up hope for climbing well. Continue riding, >train on hills and you'll improve to the limits of your physique. > > > >_______________________________________________ >Ride_calendar mailing list >Ride_calendar(a)mailman.xmission.com >http://mailman.xmission.com/cgi-bin/mailman/listinfo/ride_calendar

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