Hey BBTC, I thought some of you will find this article interesting. Enjoy, Rob Y. _____ From: emailthis@ms3.lga2.nytimes.com [mailto:emailthis@ms3.lga2.nytimes.com] On Behalf Of myuschak8@optonline.net Sent: Thursday, May 18, 2006 4:32 AM To: rob@freshtraks.com Subject: NYTimes.com: Lactic Acid Is Not Muscles' Foe, It's Fuel <http://graphics8.nytimes.com/images/misc/spacer.gif> <http://graphics8.nytimes.com/images/misc/spacer.gif> <http://www.nytimes.com/> The New York Times E-mail This <http://graphics8.nytimes.com/images/apps/emailthis/head_2.gif> <http://www.nytimes.com/adx/bin/adx_click.html?type=goto&page=www.nytimes.co m/yr/mo/day/health&pos=TopRight-EmailThis&camp=foxsearch2006-emailtools04-ny t5&ad=Water_logo_88x31_2K.gif&goto=http://clk.atdmt.com/ORG/go/nwyrkfxs00400 00007org/direct;at.orgfxs00000890/01/> Article Tools Sponsored By <http://view.atdmt.com/ORG/view/nwyrkfxs0040000007org/direct;at.orgfxs000008 90/01/> <http://graphics8.nytimes.com/images/misc/spacer.gif> <http://graphics8.nytimes.com/images/misc/spacer.gif> This page was sent to you by: myuschak8@optonline.net HEALTH / FITNESS & NUTRITION | May 16, 2006 Lactic <http://www.nytimes.com/2006/05/16/health/nutrition/16run.html?ex=1148616000 &en=a7f2ee1fdb399c34&ei=5070&emc=eta1> Acid Is Not Muscles' Foe, It's Fuel By GINA KOLATA The notion that lactic acid was bad took hold more than a century ago, but more recent research suggests that it is actually a fuel, not a caustic waste product. <http://graphics8.nytimes.com/images/misc/spacer.gif> <http://graphics8.nytimes.com/images/misc/spacer.gif> <http://graphics8.nytimes.com/images/misc/spacer.gif> Most E-mailed <http://graphics8.nytimes.com/images/apps/emailthis/todays.gif> 1. Movie <http://movies2.nytimes.com/2006/05/17/movies/17cnd-code.html?ex=1148616000& en=25fe1edd7d5d6bad&ei=5070&emc=eta1> Review: A 'Da Vinci Code' That Takes Longer to Watch Than Read 2. Lactic <http://www.nytimes.com/2006/05/16/health/nutrition/16run.html?ex=1148616000 &en=a7f2ee1fdb399c34&ei=5070&emc=eta1> Acid Is Not Muscles' Foe, It's Fuel 3. The <http://www.nytimes.com/2006/05/17/dining/17mini.html?ex=1148616000&en=29b39 03fe45c44cb&ei=5070&emc=eta1> Minimalist: Fat or Skinny Asparagus? Both Have Merits 4. Frugal <http://www.nytimes.com/2006/05/17/travel/17frugaltraveler.html?ex=114861600 0&en=6bc59c651cadd8b2&ei=5070&emc=eta1> Traveler: My Goal Is to Go Around the World in 90 Days on the Cheap 5. A <http://www.nytimes.com/2006/05/17/world/americas/17mummy.html?ex=1148616000 &en=0ac2d60f3d2690b6&ei=5070&emc=eta1> Peruvian Woman of A.D. 450 Seems to Have Had Two Careers

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