IT'S TIME AGAIN FOR FREE SEMINARS AT TOSH The next seminar will be on Cycling. Wednesday, June 28th from 7-8:30 pm TOSH Auditorium (5848 S Fashion Blvd, Murray). The seminar will involve 30-45 minutes of lecture on cycling mechanics, cycling injuries, and training tips to avoid injury and 30-45 minutes of hands-on core strength and stretching. A demonstration of bike fit related to pedal economy using the Computrainer. The seminar will be taught by Alli Gardner, physical therapist and elite triathlete and Jenny Marland, physical therapist. Please call 314-4136 to reserve a spot. Upcoming events Nutrition - July 19